How to Cut Weight the Right Way | Breaking Muscle

How to Cut Weight the Right Way | Breaking Muscle

There are not a lot of resources out there that talk about "cutting weight". This article talks specifically about hydration and has some tips (corrects some common mistakes) about how to do it appropriately. The picture with the article is a reminder that diet and meal planning are not separate from this discussion.  

Athletes Eat & Train, They Don’t Diet & Exercise | Bulgarian Muscle | Revolutionizing how athletes train for wrestling

Athletes Eat & Train, They Don’t Diet & Exercise | Bulgarian Muscle | Revolutionizing how athletes train for wrestling

All-American Joey Wilson with a nice article on the Bulgarian Muscle site about eating and training. The best wrestlers live the sport, they don't just participate. If you expect to compete at the highest levels you need to have a wrestler lifestyle that includes taking care of your body, which normally means paying close attention to what you are putting into it. 

Transgender wrestler Mack Beggs identifies as a male. He just won the Texas state girls title. - The Washington Post

Transgender wrestler Mack Beggs identifies as a male. He just won the Texas state girls title. - The Washington Post

National political landscape and transgender students rights collide in the Texas girls wrestling state finals.