There are not a lot of resources out there that talk about "cutting weight". This article talks specifically about hydration and has some tips (corrects some common mistakes) about how to do it appropriately. The picture with the article is a reminder that diet and meal planning are not separate from this discussion.
All-American Joey Wilson with a nice article on the Bulgarian Muscle site about eating and training. The best wrestlers live the sport, they don't just participate. If you expect to compete at the highest levels you need to have a wrestler lifestyle that includes taking care of your body, which normally means paying close attention to what you are putting into it.
National political landscape and transgender students rights collide in the Texas girls wrestling state finals.
2016 California Coast Wrestling Classic brackets now available (subject to change at the weigh ins).
CCWC Seeds for the 2016 Tournament starting tomorrow, Tuesday December 27th!
Rep. Jim Jordan is our hero!!! Let these hearing lead to legislation protecting Olympic sports in the NCAA.
Drop-down rule, neutral position stalling were received well by the wrestling community last season.
This is the first t-shirt we will be releasing in our Cali Style line of wrestling gear. This shirts are all pressed in house by our production team and we are passing that savings onto you. Rep Cali without breaking the bank.
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- CaliforniaWrestling.US Staff